I believe there’s nothing better than the last run in a go-home. The studio is hot, the athletes are sweaty, but as trainers, we get to let loose and the room EXPLODES with energy. It’s this insane moment when everyone decides to tell themselves ‘I can’ even though their bodies want to unclip. My goal is for you to hone in on that ‘I can’ moment throughout your 45 minutes on the bike and have some fun along the way. From 21 Savage to Taylor Swift to Queen, you’ll hear it all in my sessions… just bring that ‘I can’ mentality and trust me with the rest!