Mary Ponziani

Trainer | Cycling

I am convinced that there is no better way to invest in yourself than a good sweat. In my session, you’ll work hard and push yourself. I believe that every time you leave that room, you are stronger than when you entered. Above all else, my goal is for you to have fun and feel a sense of pride when it comes to all you accomplish in 45 minutes. Spin and Rev’d have changed my life in many ways, and my biggest goal is to watch my athletes fall in love with spin, exercise, and themselves the way I have.