Gabby Abbadessa

Trainer | Cycling

Home Studio | Tempe, AZ

I am a self-proclaimed health and wellness enthusiast girly. Being an athlete and member of various sports teams has been a part of my life since I was young. After finishing my collegiate lacrosse career I found spin, a new sport that fueled my passion for health and wellness. As a trainer, I strive to create a space where individuals of various backgrounds and fitness levels can come together to move their bodies in a healthy, mindful, and uplifting way. In my sessions, I challenge athletes to push past their limits and welcome discomfort. Mistakes and challenges will come up its all about how respond and the grace we give ourselves for trying. You can expect all the groovy vibes in my sessions.