You are an athlete. I want you to believe these words every single time you set foot in the Playground. It doesn’t matter if you’ve never played a sport before, you’re an adult league MVP, a former collegiate star, or anything in between. My trainnig sessions are designed to challenge you and show you that you are so much stronger than you think. Every single strength and cardio move has a purpose, and my hope is that it translates to your everyday life. I’ve been an athlete nearly my whole life, so get ready to show up, work hard, and have fun with me.