Every session is special, and every single one is different. But the one consistent thing you will find along the way when training with me is you will be pushed to your limit and pushed past your limit. I want you to walk out of the room and every time be able to say to yourself, WOW I just did that. You have to believe in and trust yourself, but you also have to be willing to put in the work. When you combine those things, your possibilities are endless.